Being Jane Doe has been my secret for over 50 years. Take a moment to digest that. Just that sentence holds so much. What does any secret do to your body, your mind, your soul, your heart? How difficult is it to keep a secret? How lonely is it? How devastating is it? Now let's move past that first sentence and go deeper. Some of us Jane Does have never fully healed. Honestly, after having lived with this so long, I often wonder if it's even possible. I've done all the therapy

Navigating relationships with adult children can be a complex journey, especially as new families join and the dynamics shift. Many parents find themselves reflecting on their roles and the evolving nature of their relationships with their children. I have three grown children. My two sons are married with children and I have a 21 year old daughter still living at home. I have been shocked by some of the situations I've unknowingly found myself in. Maybe you can relate? This